Wednesday, September 14, 2011

the tush....

IT HURTS!!
Umm, yeah, I think that was me today.  I have never taken a spin class before...and after my fitness assessment with one of the trainers today, she suggested I stay for her class.  I couldn't really say no...right?

Wow, it was definitely a new kind of workout for me.  I think I actually did pretty good, but holy heck, that bike seat HURTS!  A little cushion on there wouldn't hurt??

It was a good workout though, and something new.  I definitely be back again....even if I am not walking normally for the next couple days! ;-)

Posted by Lisa at 4:09 PM

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2 comments:

  1. Kim Broussard, BS, FCPSeptember 14, 2011 at 8:37 PM

    give it a couple of rides and i don't know exactly what happens, but something magical and it never hurts after that!

    ReplyDelete
  2. CyberHellMageSeptember 29, 2011 at 5:04 PM

    That bicycle thing is not worth the pain. But O laughed that pic there :)

    ReplyDelete

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