Starting in on week 4 of boot camp. Kicking booty and taking names ;-) I have noticed that some things are getting easier while some DEFINITELY are going to take some continued work. I am not the all over, barely walking, hardly moving sore that I was the first week....but depending on what we do on the day, I will have some isolated muscle soreness. But it has to be worth it, right??
I am really loving the overall body work out I feel like I am getting from boot camp and the getting it over in the morning. It is such a relief to get home in the evening and not have to muster up the energy to go work out once hubby gets home. The ONLY negative of boot camp is my running has suffered. Since I am getting up in the mornings for boot camp, that has really been the only exercising I have been doing. The boot camp is a very good workout but I actually MISS running. And I do desire to run another half some day so I know I need to keep up the practice. So today, I sucked it up and went at lunch and ran on the dreadmill. GO ME. Two workouts in one day. AWESOMENESS! I made sure to pack a whole other extra work out set of clothes cause no body wants to put back on stinky clothes from the morning. I knocked out 3 miles. I am still slow and that frustrates me, but I could still do it. Definitely need to up my miles in order to run a 10k in May!
I haven't actually weighed in at ww since before Disney which was over a month ago. I will definitely go this week and get back on that weekly accountability. I know it helps! Some of my girl friends and I have been doing weekly emails to keep up our motivation and share successes and struggles. It is nice to know I am not in the weight loss battle alone!
On a different note, I tried a new recipe last night from Skinny Taste.com. Baked Jalepeno Popper Chicken. SOO GOOD! I only had 4 chicken cutlets so I halved the filling and it was perfect. Hubs loved it too. She runs a great website and I have not tried a receipe I did not like on there....
http://www.skinnytaste.com/2012/04/cheesy-jalapeno-popper-baked-stuffed.html
Hope everyone out there is having a good week too. Looking forward to my day off tomorrow! :)
Tuesday, April 16, 2013
Two a Day Tuesday
Posted by Lisa at 2:03 PM
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